Screen-time is a balancing act between technology and real life.

How much is too much, and how can we make and enforce rules to make sure our children are the happiest and healthiest they can be?

"I want my child to be tech savvy.''

Every parent knows what a relief it can be to let a video babysit your child for a few minutes. At the same time, parents want their children to be confident to operate in a world where technology is a necessary part of life.

"Too much screen-time leads to poor mental health.''

The research is clear that excessive screen-time can lead to poor mental health and take away from other important parts of life.

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